DRAGON FRUIT SMOOTHIE BOWL

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INGREDIENTS

2 packets frozen dragon fruit* (unsweetened // or frozen berries)

1/2 cup frozen raspberries (or other fruit of choice)

2 medium ripe bananas previously peeled, sliced, and frozen

3 Tbsp PB protein powder

1/4 – 1/2 cup dairy-free milk (I used Coconut Milk)

TOPPINGS optional
• Coconut flakes
• Fresh fruit
• Seeds
• Granola

INSTRUCTIONS

1. To a high speed blender, add frozen dragon fruit, frozen raspberries, banana, protein powder, and dairy-free milk (starting with lower end of range). Blend until creamy and smooth. The trick to a thick smoothie bowl is being patient and blending slowly, adding only as much liquid as necessary, and using a smoothie wand (or something comparable that’s blender safe) to scrape the sides down as it blends.
2. Taste and adjust flavor as needed, adding more banana for sweetness, dairy-free milk for creaminess, or berries for more intense berry flavor.
3. Divide between serving bowls and enjoy as is or top with fruit fruit, granola, hemp seeds, and coconut flakes (optional).

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